Yin Yoga with Live Handpan Sound Bath

Service Description

Join Bonnie for a restorative Yin Yoga session to wrap up the year, to rest and relax from a very busy month before the holiday season. We will have our special guest handpan artist Matthew Reeves to play live handpan throughout the session to support you into deeper healing and relaxation. We will start with some gentle breathwork, move through a longer Yin session of 75 mins with gentle Live Handpan in the background, and an additional 15 mins of Sound Bath at the end in your Savasana to tap into the deepest relaxation your body will feel. The healing powerful of handpan will hold space for your emotions and stress that have been heightened through this busy month. What to bring: - Comfortable clothes to stretch in - Warm clothing or blanket for the final Sound Bath - Water Bottle No prior Yin yoga or general yoga experience needed. Just come in, chill, breath and have a collective rest together.